Hello! I’m Rachel!

She / Her- English

Therapy is a partnership built on compassion, understanding, and meeting people wherever they feel is the most important place to begin. Whether you have been feeling more stressed lately and are seeking to regain a sense of calm, or you are finding it difficult to connect to those closest to you, I will join you there. Whether you have experienced trauma in childhood, recently, or perhaps throughout your life, it is never too late to begin caring for yourself. We will walk the path of growth, change, and healing together and you will experience the empowerment of working towards goals that you have set for yourself.

As an experienced trauma-informed therapist who specializes in supporting children, teens, young adults, parents, and resource (foster) families, I employ an eclectic and relational approach to therapy. I believe that your own strengths and expertise about yourself and your life will be central to our therapeutic process.

In our sessions, we'll utilize humor and build a strong therapeutic relationship to support the important, and at times heavy, work we'll do together. I'm passionate about providing you with a mix of practical tools and deeper processing to help you achieve your goals for future you. Please reach out as soon as you're ready! I look forward to knowing you.